Sit.
REFLECT.
WRite.
CHAT.
4 Steps to take you
from Who you are
to who you want to be

Finding time to connect with yourself and others is hard, so we’ve made it easy.

Whilst each week is different, we’ll run through exercises proven to reduce stress, increase mindfulness, boost creativity, and find that grounded-sense of confidence, including:

  • Guided meditations and breath-work
  • Journaling and prompted writing exercises
  • Structured talking and listening exercises
  • Intention setting and planning
  • Social time

You don’t need to go away to get that holiday feeling.

It’s time to go within.

Bring a friend, have a great time, and go home feeling more connected to what is truly In Our Nature.

 

Get tickets

It's time to get connectecd

Meet the facilitator

It's time to get connected

What to EXpect

We've had 300+ happy participants

"Thanks so much for holding the space Yesterday! It was a wonderful experience, loved every bit of it, beautiful location, delicious food, great people, and an opportunity to pause and go deeper inside. Thank you! Can't wait till next time!"
Yara
"Awesome work tonight my man. Cannot stress how inspiring that was. It was genuinely insighftul and such a simple but evocative metaphor. Love your work brother."
Clint
"You have a gift Matt for getting people to jump into the right mindset / zone to allow them to dive deep into themselves to find the answers they are looking for. Your energy is communicative and I can see your passion is genuine."
Julie
"Matt has a unique gift for reminding each person that they are capable of authentic, genuine connection in every moment. He turns strangers into lifelong friends and each Get Connected experience feels like coming home. Think, nourishing home-cooked food, beautiful handpan music, quiet meditation and real, raw conversations. A mid-week oasis for the mind and soul. Thank you a million times over for creating truly transformational experiences."
Jo
"I immediately felt Matt's warmth and joy when I stepped into his space (every time), a rare find in a facilitator and a man. I deeply appreciate the journey I was guided through his various processes to bring people together along with his amazing cooking, conscious conversations and creative exercises to reconnect you back to your true nature."
Jess
"This was great for breaking away from all my regular stress and habits of life. It gave me an ability to reconnect with nature and myself, and share a beautiful experience with other like minded people."
Ryan

Secure your spot

FAQ

ask us
anything

Journaling: If you journal at the moment, please bring that, or have the app ready on your phone. Otherwise, pens and paper will be provided

Meditating: Couches, chairs and cushions available on a first-come first-serve basis. Feel free to bring your own cushion, yoga mat etc if you desire, lay down on the floor, or get in touch if you have injuries or condition that we can help cater for.

We cater for all levels of meditations. For beginners, we make sure there is sufficient guidance and support to guide you through. For more advanced practitioners, you may choose to follow the guidance or engage in your own practice. We create the space, use it as you wish.

No. This is a place to do stuff that’s good for you, whatever you believe (or don’t believe). Everyone is welcome.