Find your people

(re)Discover yourself

Join our mindfulness community that helps you be more you

SOULFUL SUNDAYS
Eat.
Sit.
WRite.
CHAT.

Four steps to take you
from where you are
to who you want to be

Finding time to connect with yourself and others is hard, so we’ve made it easy.

Whilst each week is different, we’ll run through exercises proven to reduce stress, increase mindfulness, boost creativity, and find that grounded-sense of confidence, including:

  • Guided meditations and breath-work
  • Journaling and prompted writing exercises
  • Structured talking and listening exercises
  • Intention setting and planning
  • Social time

You don’t need to go away to get that holiday feeling.

It’s time to go within.

Bring a friend, have a great time, and go home feeling more connected to what is truly In Our Nature.

 

Find your inner nature

What we Do

Mobile Meditation

Immerse your family, team or community in a nourishing sound and mindfulness journey that clears the mind and soothes the soul.

Public SPEAKIng

We bring 1000s of hours of presenting experience to create hilarious, impactful and inclusive presentations on the topics of mindfulness, purpose, authenticity, and living a more meaningful life.

WORKSHOPS

Create true connection in our workshops designed to strengthen work relationships, build team morale and create an authentic culture.

CLEAR | FOCUSSED | KIND | STRONG | GRATEFUL | OPEN | WILLING | INTENTIONAL

We've had 300+ happy participants

"Thanks so much for holding the space Yesterday! It was a wonderful experience, loved every bit of it, beautiful location, delicious food, great people, and an opportunity to pause and go deeper inside. Thank you! Can't wait till next time!"
Yara
"Awesome work tonight my man. Cannot stress how inspiring that was. It was genuinely insighftul and such a simple but evocative metaphor. Love your work brother."
Clint
"You have a gift Matt for getting people to jump into the right mindset / zone to allow them to dive deep into themselves to find the answers they are looking for. Your energy is communicative and I can see your passion is genuine."
Julie
"Matt has a unique gift for reminding each person that they are capable of authentic, genuine connection in every moment. He turns strangers into lifelong friends and each Soulful Sunday experience feels like coming home. Think, nourishing home-cooked food, beautiful handpan music, quiet meditation and real, raw conversations. A mid-week oasis for the mind and soul. Thank you a million times over for creating truly transformational experiences."
Jo
"I immediately felt Matt's warmth and joy when I stepped into his space (every time), a rare find in a facilitator and a man. I deeply appreciate the journey I was guided through his various processes to bring people together along with his amazing cooking, conscious conversations and creative exercises to reconnect you back to your true nature."
Jess
"This was great for breaking away from all my regular stress and habits of life. It gave me an ability to reconnect with nature and myself, and share a beautiful experience with other like minded people."
Ryan

Why Join?

It works

More than content, guidance, entertainment, or motivation; we create experiences that create lasting impact.

It's Easy

You don't need to be a monk, a vegan, a yogi or a billionaire to participate. We're real people, helping real people.

It's Affordable

You can't buy your way to inner peace. We focus on the inner experience, not the outer frills, so you can come back again and again.

It feels great

Every single one of our experiences is designed to entertain the mind, nourish the soul, and warm the heart.